Wednesday 30 May 2012

healthy chocolate banana pie



this pie is the best thing ever. i used this recipe for the crust, this recipe for the chocolate amazingness, and i layered in some bananas. this should be made.

chocolate banana pie:

crust:
2 cups almond meal
3 tablespoons melted coconut oil
1 tablespoon honey

heat oven to 350. mix ingredients in the pie plate. add a tiny bit of water if it is a little dry. push into pie plate and up sides with fingers. bake for 10 minutes or until browned. cool.

filling:
1 package silken extra firm tofu (must be silken. i have tried regular tofu, and it does not work)
1 tsp cocoa
1 tsp vanilla
2 tbsp almond milk
tiny shake of salt
1 and 1/3 cups chocolate chips or dark chocolate bar, melted on the stove or in the microwave
2 tablespoons honey
1 banana

place all ingredients except the banana in the food processor. slice the banana and spread the slices on the almond crust. pour the chocolate filling on top of the bananas. smooth it. i drizzled some extra melted chocolate on top. put in the fridge for at least an hour.

No comments:

Post a Comment

Related Posts Plugin for WordPress, Blogger...